TIL OIL (Kachi Ghani)

"Til oil," also known as sesame oil or gingelly oil, is an edible vegetable oil derived from sesame seeds, used for culinary, medicinal, and cosmetic purposes, particularly in Asian and Middle Eastern cuisines. 
Here's a more detailed description:
Origin and Extraction:
Sesame oil is extracted from the seeds of the Sesamum indicum plant.
It can be produced by pressing either raw or toasted sesame seeds.
Cold-pressed sesame oil is made from raw seeds and is suitable for cooking, while toasted seeds yield an oil with a nutty aroma and flavor, often used for seasoning. 
Uses:
Culinary:
Sesame oil is used for stir-frying, sautéing, and adding a nutty flavor to dressings, marinades, and sauces. 
Medicinal:
Sesame oil has been used in traditional medicine for various purposes, including skin care and hair care. 
Cosmetic:
Sesame oil is known for its nourishing properties and is used as a natural moisturizer. 
Ayurvedic Practices:
Sesame oil is valued in Ayurvedic practices for its ability to generate heat and energy in the body, and for its beauty and hair benefits. 
Types of Sesame Oil:
Unrefined/Cold-Pressed:
This type is pale yellow, has a mild flavor, and is suitable for cooking at low to medium heat. 
Toasted:
This type has a deep brown color and a more pronounced, nutty flavor, making it ideal for dressings, marinades, and as a finishing oil. 
Refined:
Refined sesame oil is processed to remove impurities and has a higher smoke point, making it suitable for high-heat cooking and deep frying.