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Ragi Vermicelli Upma: A Wholesome Twist to the Breakfast Classic

24 Aug 2023

     Ragi Vermicelli Upma, a delightful fusion, combines the comfort of upma with the goodness of ragi (finger millet). This dish not only tantalizes your taste buds but also provides a nourishing start to your day. In this blog post, we're embarking on a culinary journey to explore the art of crafting a Ragi Vermicelli Upma that's as wholesome as it is delicious.

 

Ø  What is Ragi Vermicelli Upma?

      Ragi Vermicelli Upma is a delightful breakfast dish that brings together the beloved flavors of upma with the nutritional benefits of ragi vermicelli. This dish exemplifies the perfect balance between taste and health, making it a favorite among those who seek both nourishment and flavor.

 

Ø  Ingredients You'll Need:

- 1 cup ragi vermicelli

- 1 onion, finely chopped

- 1 carrot, finely chopped

- 1 green chili, finely chopped (adjust to taste)

- 1/4 cup green peas (fresh or frozen)

- 2 tablespoons oil or ghee

- 1/2 teaspoon mustard seeds

- 1/2 teaspoon cumin seeds

- A pinch of Hing

- A few curry leaves

- 1/4 teaspoon turmeric powder

- Salt to taste

- Chopped coriander leaves for garnish

- Lemon juice (optional)

 

Ø  Step-by-Step Guide:

1. Prepare Ragi Vermicelli:

   - Boil water in a pot and cook the ragi vermicelli as per the package instructions. Drain and set aside.

2. Heat Oil or Ghee:

   - In a pan, heat oil or ghee over medium heat.

3. Tempering:

   - Add the mustard seeds and cumin seeds. Let them splutter.

   - Add a pinch of hing and curry leaves for flavor.

4. Sauté Aromatics:

   - Add the finely chopped onion, green chili, and sauté until the onion turns translucent.

5. Add Vegetables:

   - Stir in the finely chopped carrot and green peas. Sauté for a few minutes until the vegetables start to soften.

6. Add Spices:

   - Incorporate turmeric powder and salt. Mix well to coat the vegetables with the spices.

7. Combine with Ragi Vermicelli:

   - Add the cooked ragi vermicelli to the pan and mix everything together gently. Ensure that the vermicelli is well combined with the vegetables and spices.

8. Cook and Cover:

   - Cover the pan with a lid and let the Ragi Vermicelli Upma cook on low heat for a few minutes. This allows the flavors to meld and the vermicelli to heat through.

9. Garnish and Serve:

   - Once the upma is cooked to your desired consistency, remove it from heat.

   - Garnish the Ragi Vermicelli Upma with freshly chopped coriander leaves for a burst of freshness.

   - If you like, squeeze a bit of lemon juice over the upma for a tangy twist.

 

Ø Conclusion: A Nutrient-Rich Breakfast Delight

      Ragi Vermicelli Upma is a testament to the culinary journey that marries tradition with innovation. With its rich nutritional content and delightful flavors, this dish offers a satisfying and nourishing start to your day. As you relish the medley of tastes in every bite, you're embracing a breakfast that's not just about convenience; it's about holistic wellness and taste.