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Little Millet Kheer: A Sweet Symphony of Health and Flavor

24 Aug 2023

      Little Millet Kheer, a delectable Indian dessert, takes the classic kheer to a whole new level by incorporating the goodness of little millet. This wholesome dessert not only satisfies your sweet cravings but also provides a dose of nourishment. In this blog post, we're embarking on a culinary journey to discover the art of crafting a Little Millet Kheer that's as delightful as it is nutritious.

 

Ø  What is Little Millet Kheer?

     Little Millet Kheer is a dessert that brings together the velvety richness of kheer with the nutritional benefits of little millet. This sweet creation captures the essence of traditional Indian sweets while embracing the virtues of wholesome ingredients.

 

Ø  Ingredients You'll Need:

- 1/2 cup little millet, soaked

- 4 cups milk (dairy or plant-based)

- 1/2 cup jaggery or sugar (adjust to taste)

- 1/4 teaspoon cardamom powder

- A pinch of saffron strands (soaked in warm milk)

- 2 tablespoons chopped nuts (such as almonds, cashews, and pistachios)

- 1 tablespoon raisins

- 1 tablespoon ghee (clarified butter)

- Edible rose petals for garnish (optional)

 

Ø Step-by-Step Guide:

1. Soak the Little Millet:

   - Rinse the little millet under cold water and soak it in water for about 30 minutes. Drain before use.

2. Prepare the Milk Base:

   - In a heavy-bottomed pan, bring the milk to a gentle boil over medium heat. Stir occasionally to prevent sticking.

3. Add Little Millet:

   - Add the soaked and drained little millet to the simmering milk. Allow it to cook on low heat, stirring occasionally, until the millet becomes tender.

4. Sweeten the Deal:

   - Add jaggery or sugar to the milk and millet mixture. Stir well until the sweetener dissolves.

5. Infuse Flavor:

   - Incorporate cardamom powder and saffron strands soaked in warm milk into the kheer. These ingredients lend a fragrant and exotic aroma to the dessert.

6. Toast the Nuts:

   - In a separate pan, heat ghee and toast the chopped nuts and raisins until they turn golden and aromatic.

7. Garnish and Serve:

   - Once the little millet is fully cooked and the kheer has thickened to your desired consistency, remove it from heat.

   - Mix in the toasted nuts and raisins.

   - Garnish the Little Millet Kheer with edible rose petals for an elegant touch.

 

Ø  Conclusion: A Sweet Delight with a Wholesome Twist

      Little Millet Kheer beautifully marries the indulgence of dessert with the health benefits of millets. This dessert is more than just a sweet treat; it's a celebration of flavor, tradition, and wellness. With every spoonful of Little Millet Kheer, you're not only savoring a symphony of taste but also nourishing your body with the goodness of wholesome ingredients.

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